Personal Training Services & Packages
Individual Training
Get personal training in a focused one-on-one format to reach your individual goals. With accountability and education you can’t get from a gym membership.
Virtual Training
With my Virtual Training, you can get personal training sessions from anywhere! Virtual appointments are through either Zoom, Google Meet or Facetime applications.
Group Training
Join our group fitness sessions for support and inspiration with other like-minded individuals. Have fun while you work out!
So you want to get in shape? Great! But did you know that up to 67 percent of gym memberships go completely unused?
The accountability from hiring a personal trainer will be the motivation you need to get the results you want.
What Makes Excel Wellness Tick
Transformation
When you work with Excel Wellness, you’ll experience transformation of body and spirit.
Challenge
The best things in life don’t come easy. But with my help, you’ll reach goals you didn’t think were possible.
Commitment
Whether you get one-on-one personal training or group sessions, I’m committed to your success.
Teamwork
When you work with Excel Wellness, you become part of Team SSHerese! We’re in this together!
Fun
Fitness should be fun! After all, the more fun you’re having, the more often you’ll do it.